As you may have noticed on FB & Twitter, I've been back on the bike, albeit only on the turbo trainer kindly loaned to me by Richard, but at least my legs are spinning a little.
I've only done 2 sessions of 30 minutes so far, but it's a start. I'm beginning to get a little frustrated about not being able to go out on the bike for real, but I'm aware that if I push too hard I could end up doing myself some damage as my internal wounds heal.
I'm still in some considerable pain, and am taking regular liquid morphine around every 4 hours a day. I'm sleeping so much better at night though, with the past weekend being the best nights sleep I've had for ages, almost sleeping all the way through the night. The only problem with that is that I miss my medication in the middle of the night and wake up with some rather acute pain. Swings and roundabouts I guess.
I've been monitoring my weight for over a year, and especially so in the run up to the operation. When I was diagnosed with cancer back in October I was 208 pounds. I was advised to put on weight both to help me through the chemo and to offset the weight loss I'd have after the operation. I found it easy to put weight on during my chemo as I wasn't having any problems eating. As well as keeping the cycling going, I put weight on to the point that I weighed 238 pounds on the day before my operation. Plenty enough I thought. I could really feel the extra pounds too. I'd had to buy bigger pants, none of my t-shirts would fit properly and I felt sluggish and slow on the bike.
I weighed myself yesterday and I'm back to 208 pounds! In only 4 weeks I've lost 30 pounds. That's some diet! :)
Happy days xx